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December 2019

Barrhaven United Church Blood Donor Centre

December 23, 2019 @ 4:00 pm - 8:00 pm
Free

Give the gift this year to someone in need. We are looking for blood donors at the Barrhaven United Church Blood Donor Centre on Monday December 23rd from 16:00-20:00 location 3013 Jockvale Road. Book your appointment today at blood.ca

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Jami Omar Mosque Blood Donor Centre

December 31, 2019 @ 9:00 am - 1:00 pm
Free

Give the gift this year to someone in need. We are looking for blood donors at the Jami Omar Mosque 3990 Old Richmond Road on Tuesday December 31st 2019 from 09:00-13:00. book your appointment today at blood.ca

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March 2020

Junior Yogi-in-Training

March 20, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 20, 2020

Mountaingoat Yoga Center, 3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
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$100.00

Based in Hatha yoga, it is a progressive class with a regular component of poses and breathing exercises that are built upon each week. The session progresses further by exploring different styles of yoga, the 8 Limbs and the Chakra system as the students become more comfortable and confident in their practice. A general focus on fun, self-acceptance, confidence, love and gratitude. Catherine uses humour, stories and dance in her classes. She encourages participation and holds a safe space for…

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Barrhaven Scottish Rugby Football Club – Sponsorship Information evening

March 26, 2020 @ 7:00 pm - 9:00 pm
The Royal Oak, 117 Centrepointe Dr Unit 105
Nepean, Ontario K2G 5X3 Canada

Is your local business looking to expand your community giving/philanthropy platform? Wanting to give back to another local Barrhaven initiative? Join the Barrhaven Scottish Rugby Football Club family by considering one of our many sponsorship opportunities!  

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May 2020

Overcome! Stress & Anxiety Program

May 6, 2020 @ 7:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 6, 2020

Kneaded Touch Massage Therapy, 4100 Strandherd Drive, Unit 206
Nepean, K2J 0V2 Canada
+ Google Map

Overcome! Stress & Anxiety is an evidence-based, natural and holistic approach to managing and overcoming stress, anxiety and other forms of dysregulation. With an emphasis on education and experience, each session includes an exploration of breath, mindfulness, gentle yoga (no experience required), meditation, guided relaxation and other tools and techniques that help build resilience and regulate how we react to stress and anxiety. Participants will be given a book of program materials, a workbook, handouts of yoga sequences and other resources…

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Tarot Reading

May 28, 2020 @ 1:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until May 28, 2020

Mountaingoat Yoga Centre, 3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
+ Google Map

Join Candice every Thursday for Tarot Reading, starting September 5. 1 Question 3-5 Card Spread: 15 minutes for $30 Celtic-10 Card Spread: 30 minutes for $60 Celtic or Gypsy: 45 minutes for $85 Gypsy-21 card spread: 1 Hour for $100 Payment at studio or online. Once registration is received we will reach out to confirm a time. *For entertainment purposes only

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July 2020

16th Annual All British Car Day

July 11, 2020 @ 10:00 am - 4:00 pm

This unique not-for-profit event is dedicated to showcasing the legendary classic cars from Great Britain including: Rolls Royce, Bentley, MG, Austin-Healey, Triumph, Jaguar, Lotus, Land Rover, Sunbeam and Mini. Over the years, our event’s success has been a direct result of the enthusiastic support of our sponsors, vendors and volunteers. We are extremely excited about some of the changes for the 2020 event: A new location with larger space to accommodate more vendors, entertainment, food trucks, amenities and foot traffic.…

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September 2020

Yoga Nidra

September 11, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Friday, repeating until September 18, 2020

Mountaingoat Yoga Centre, 3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
+ Google Map

Yoga Nidra is a state of consciousness ~ sleep with trace awareness also known as yogic sleep. It occurs in the space between waking & dreaming consciousness. This is a simple but powerful meditative/relaxation practice that offers benefits such as helping reduce stress and cortisol levels, improves sleep & concentration, can help reduce blood pressure and symptoms of physical pain as well as planting intentions for self healing & personal growth. To practice students are invited to make themselves as…

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Family Yoga

September 13, 2020 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until September 13, 2020

Mountaingoat Yoga Centre, 3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
+ Google Map
$132.75

Yoga means ‘union’. Our family yoga brings the family together to play, interact, and bond. Parents have an opportunity to foster growth, development, health and well being through the exploration of yoga postures, movement, breath work, games and partner poses. A great opportunity to nurture your family connection. Registration is now open for our Fall session. 8-week program Pre-registration is required.

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January 2021

Relaxation & Meditation

January 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Friday, repeating until January 29, 2021

Mountaingoat Yoga Centre, 3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
+ Google Map

Had a busy week? Stressed? Maxed Out? Need to relax? This is the class for you! Come and unwind, decompress and find your inner peace. Relax your mind and body. Take that time out for you. Leave all your stuff at the door! A combination class of meditation with meditative inquiry, relaxation and soft yin/movement. Explore wonderful meditation in a group setting with group energy. This class is for all levels. This class will provide an opportunity to discover different…

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