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January 2022

Mom + Baby Yoga 6-Week Series with Sarah

January 4, 2022 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every 6 weeks that begins at 10:30 am on Tuesday, repeating until February 8, 2022

Mountaingoat Yoga Center, 3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
+ Google Map
$160

Join Postnatal Yoga Teacher Sarah Griesbach in her signature Mom + Baby Yoga series. This series is mindfully designed to foster growing confidence in dynamic movement and support your healing postpartum body. Each week, have the option to contribute to a genuine discussion on Motherhood with an inclusive circle of women. Then engage in a strength based flow as well as lengthening and relaxing poses. Your baby will join you on the mat for gentle movement and sensory fun. Your…

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