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Ball Therapy

November 27 @ 1:30 pm - 3:30 pm

$40

The use of therapy balls can relieve tension in fascia and muscles, increase range of motion, energy and breath. This practical workshop will address tension and, “Knots,” throughout tissues in the body in order to support greater movement range with less discomfort on and off your yoga mat.

Details

Date:
November 27
Time:
1:30 pm - 3:30 pm
Cost:
$40
Event Category:
Website:
https://mountaingoatyoga.com/workshop/ball-therapy/

Venue

Mountaingoat Yoga Center
3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
+ Google Map
Phone:
613-823-3949
Website:
www.mountaingoatyoga.com

Organizer

Mountaingoat Yoga
Phone:
613-823-3949
Email:
contact@mountaingoatyoga.com
Website:
www.mountaingoatyoga.com