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Algonquin College: Virtual RE/ACTION Showcase December 2021

The Algonquin College Office of Applied Research, Innovation & Entrepreneurship will be holding a virtual RE/ACTION Showcase on Friday, December 10, 2021, from 11:00 am to 12:15 pm EDT. The event highlights leading-edge applied research being done in collaboration with industry, institutional, and community partners, providing a glimpse into the future of technology and the …

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ONFE JA Ottawa Pitch It to Win It

Watch JA Ottawa make history, with our first-ever pitch competition!  We invite you to attend JA Ottawa’s pitch competition, Pitch It to Win It! on Saturday May 1st, 2021, from 12:00-2:45PM EDT. Register HERE.   Watch JA Ottawa students pitch their companies to a panel of judges, competing to see who has the best pitch!    …

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Relaxation & Meditation

Had a busy week? Stressed? Maxed Out? Need to relax? This is the class for you! Come and unwind, decompress and find your inner peace. Relax your mind and body. Take that time out for you. Leave all your stuff at the door! A combination class of meditation with meditative inquiry, relaxation and soft yin/movement. …

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Finding Inner Joy

Gratitude, compassion and Peace – just in time for the holidays!!! What do gratitude, compassion and peace mean to you? How do you cope with the holiday build up? Learn ways to cope with stress; find your inner balance and joy, find peace and loose anxiety and stress that can be such a strain at …

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Cloud Nine

The holiday season is a beautiful time of year, but it has us buzzing, busy, stressing & rushed. Take a few moments to pause and ease into it. Tanya guides this slow practice of surrender, grounding & relaxation for the mind, body & soul. 60 minutes of warm supported yin, 50 min of yoga nidra, …

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Full Body Yin

Every once in a while we need to give ourselves the gift of a long and juicy practice. A practice that will stretch the whole body and leave you renewed, refreshed and ready to conquer whatever comes next. Rleax, release and let gravity take your body deeper as it softens and opens up to the …

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Hot Stone Restorative Yoga

Hot Stone Restorative Yoga places the body in long held postures supported with bolsters, blocks & blankets inviting the mind to slow down & the body to relax. Heated basalt stones are placed gently on the body to allow the warmth to penetrate muscles, melting away layers of physical & emotional tension. Soft music, candlelight …

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