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Hot Stone Restorative Yoga
November 16, 2019 @ 3:00 pm - 5:00 pm
$50.00
Hot Stone Restorative Yoga places the body in long held postures supported with bolsters, blocks & blankets inviting the mind to slow down & the body to relax. Heated basalt stones are placed gently on the body to allow the warmth to penetrate muscles, melting away layers of physical & emotional tension. Soft music, candlelight & aromatherapy complete the experience leaving you relaxed, calm & grounded.
Guided by Tanya, assisted by Jason ~ Both are certified in Hot Stone Massage