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Mala Making Workshop

A mala, which is the Sanskrit word for garland, is a traditional necklace made with 108 beads, one guru bead and a tassel. Malas are used as a meditation tool to focus the mind while chanting, reciting or silently repeating a mantra. When not used specifically for meditation, malas can help one carry a sense …

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Family Calm

An inspiring mindfulness workshop for the whole family. When everyone walks away with a mutual understanding and common vocabulary, you can be sure that your journey into family calm has begun. One fee for the whole family: An inspiring mindfulness workshop for the whole family. When everyone walks away with a mutual understanding and common …

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Open House at Precision Gymnastics

Come see our new facilities and enjoy our mini indoor carnival day. Balloon artist, face painting, colouring station and check out our new gymnastic facility!