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Family Calm
April 13, 2019 @ 1:00 pm - 2:30 pm
$50.00An inspiring mindfulness workshop for the whole family. When everyone walks away with a mutual understanding and common vocabulary, you can be sure that your journey into family calm has begun.
One fee for the whole family:
An inspiring mindfulness workshop for the whole family. When everyone walks away with a mutual understanding and common vocabulary, you can be sure that your journey into family calm has begun.
One fee for the whole family:
Understanding mindfulness
Meditation practice
Managing emotions
The power of the breath
***This is recommended for children aged 5 and up as they need to sit through the 90 minutes.*** mindfulness
Meditation practice
Managing emotions
The power of the breath
***This is recommended for children aged 5 and up as they need to sit through the 90 minutes.***