Popular
CrossFit YOW
New to CrossFit? We have the program to successfully integrate new members into our community and to help them understand our programming! If you have zero CrossFit experience, you’ll be initially enrolled into our 1-week on-ramp program called ‘Flight School’ and then jump into regular CrossFit classes 3 times a week for 1 month.
Contact Information
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Address3500 Fallowfield Road Nepean, Ont K2J 4A7
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Phone
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Emailinfo@crossfityow.com
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Websitehttp://www.crossfit.com/
Business Hours
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Monday 05:45 am - 08:15 pm
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Tuesday 05:45 am - 08:15 pm
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Wednesday 05:45 am - 08:15 pm
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Thursday 05:45 am - 08:15 pm
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Friday 05:45 am - 07:15 pm
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Saturday 09:00 am - 01:00 pm
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Sunday 09:00 am - 12:00 pm