How To Meditate ~ A Karma Class

ALL PROCEEDS TO BFC (Barrhaven Food Cupboard)
$10 cash at the door

Meditation can help you cope with stress and live more blissfully.

Join us as we explore different meditation styles for you to start or deepen your meditation practice.

By donation for The Barrhaven Food Cupboard. CASH only at door or e-transfer to contact@mountaingoatyoga.com when booking in our student portal.

Class must be booked in the Student Portal