The gong is a multi-tonal and powerful instrument that can help you to shift and transform in amazing ways! Join Rebecca with her collection of gongs for a visceral sound experience. Drop into a deep meditative state and allow the energy of sound to wash over you and through you as you release what no …
Longfields-Davidson Heights Secondary School Parent Council is pleased to announce our double fundraising event – E-Waste Recycling AND Bag2School Clothing/Textile Recycling. Donations will be accepted at the LDHSS main entrance, and with our ‘drive-thru’ event, volunteers will be pleased to unload your donations for you!
Do you enjoy hatha, flow or power yoga? Do you crave more time on your mat? Do you want to hone your focus and challenge yourself? If you answered yes to any of the above then join Ellen for a two hour yoga journey that will take you to new heights.
Looking for a fun outdoor summer activity? Come out and try lawn bowling.
Come and learn about aromatherapy & the benefits of essential oils. Learn how to use essential oils to assist in all areas of your life including improved sleep, hormonal support and stress relief. Learn how to make an Essential Oil rollerball – and take one home to start using immediately.
The wall is a yogi’s best friend. It’s there to support you in standing balances, to help you go into a deeper muscle stretch such as in King Arthur and to help you rest and restore such as in Legs Up the Wall. This Wall Yoga class will incorporate both Hatha and Yin style poses …
Find a partner and let’s have some fun! Join Tanya & her partner, Jason, for a 2 hour class devoted to counter balances, stacked poses and a little flying. We’ll play with some old favourites & new challenges. Laughter guaranteed! No partner experience necessary but some yoga experience is suggested. Ages 17+ This practice is …
Join us for a beautiful and meditative sound experience. Relax and release into an intuitive and Spirit directed soundscape of vocals, crystal and Tibetan singing bowls, frame drums, shakers and rattles, cedar flute, tingshaws, steel tongue drum, gongs and more. Experience deep relaxation and dream with the sweet sounds. We will close with magical french …
Daphne’s face yoga workshop focuses on the 57 muscles of the face, jaw and neck. Combined with some complimentary Yin Yoga asanas, this workshop will leave you feeling energized as well as looking emotionally and physically lighter. The perfect anti-aging remedy! After this relaxing and fun workshop you will definitely have a rosy glow and …
14th Annual Barrhaven Networking Breakfast for Charity & the Ottawa Heart Institute Thursday, March 1st, 7 am to 9 am Cedarhill Golf Club, 56 Cedarhill Drive This year, we are donating all proceeds and sponsorship money to the Ottawa Heart Institute. As February is Heart month, the Ottawa Heart Institute’s corporate partners will match every dollar that we collect! …
ANNUAL BARRHAVEN COMMUNITY NETWORKING BREAKFAST FOR CHARITY Read More »
