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Relaxation & Meditation

January 22 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Friday, repeating until January 29, 2021

Had a busy week? Stressed? Maxed Out? Need to relax? This is the class for you! Come and unwind, decompress and find your inner peace. Relax your mind and body. Take that time out for you. Leave all your stuff at the door! A combination class of meditation with meditative inquiry, relaxation and soft yin/movement. Explore wonderful meditation in a group setting with group energy. This class is for all levels. This class will provide an opportunity to discover different techniques to help you meditate and give you the tools to continue your practice at home

Details

Date:
January 22
Time:
7:00 pm - 8:00 pm
Event Tags:

Venue

Mountaingoat Yoga Centre
3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
+ Google Map
Phone:
613-823-3949
Website:
www.mountaingoatyoga.com

Organizer

Mountaingoat Yoga
Phone:
613-823-3949
Email:
contact@mountaingoatyoga.com
Website:
www.mountaingoatyoga.com