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September 2018

Overcome Anxiety Clinic™

September 15, 2018 @ 10:00 am - 12:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 10:00 am on Saturday, repeating until October 27, 2018

The Overcome Anxiety Clinic™ is a natural and holistic approach to managing and overcoming anxiety and stress. It is designed for those who suffer from, for example, stress, generalized anxiety disorder, panic disorder and PTSD. It is a very private and personal experience for each person who participates. The Clinic is four 2.5 hour sessions over eight weeks. Each session includes gentle yoga (no yoga experience required), mindfulness, education and self-regulation tools and techniques to break the psychological, biochemical and physical…

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