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Mom + Baby Yoga 6-Week Series with Sarah

November 30 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 7, 2021

$160

Join Postnatal Yoga Teacher Sarah Griesbach in her signature Mom + Baby Yoga series. This series is mindfully designed to foster growing confidence in dynamic movement and support your healing postpartum body.

Each week, have the option to contribute to a genuine discussion on Motherhood with an inclusive circle of women. Then engage in a strength based flow as well as lengthening and relaxing poses. Your baby will join you on the mat for gentle movement and sensory fun.

Your baby might cry, sleep, fuss, feed, poop – Rest easy, mama. Do whatever you need to do knowing you are in a safe and relaxed environment.

Please come as you are. We look forward to welcoming you and your new baby!

Previous yoga experience is not necessary.

Details

Date:
November 30
Time:
10:30 am - 11:30 am
Cost:
$160
Event Category:
Event Tags:
Website:
https://mountaingoatyoga.com/workshop/mom-baby-yoga-6-week-series-with-sarah/

Venue

Mountaingoat Yoga Center
3350 Fallowfield Rd. Unit #5
Nepean, K2J 5L1
+ Google Map
Phone:
613-823-3949
Website:
www.mountaingoatyoga.com

Organizer

Mountaingoat Yoga
Phone:
613-823-3949
Email:
contact@mountaingoatyoga.com
Website:
www.mountaingoatyoga.com