Discovering your Chakras

Whether you are aware of them or not, the seven Chakras spin at the inner core of each one of us. These vortex-like energy centres referred to as wheels, translate between our seen, physical body and our unseen, energetic field. They have been studied for thousands of years in various traditions including acupuncture, naturopathy, yoga, meditation and many spiritual practices.
Each individual chakra is associated with specific body systems and emotions, and withhold the power for growth, healing, transformation and spiritual wisdom. In this 2-hour workshop explore and rebalance your own chakra system through breath work, yoga movements, meditation, crystal healing, essential oils and diet (Yum!).
No previous experience necessary!