MountainGoat Yoga’s MOM2B Program~Free info Session. Meet the teacher!
From: 13/04/2025
- 1:30 pm
To: 13/04/2025
- 2:30 pm
Location: MountainGoat Yoga
Calling all soon-to-be Mom’s! Meet Cindy and check out our beautiful studio for our Prenatal Yoga Program!!This will be an overview of how the yoga classes will run and will include tea and treats. This info session is FREE, but please sign up in our portal to reserve your spot!!
Spring is a time to blossom and the perfect time to launch our new Prenatal Series with Cindy!! This will be a prenatal offering to truly honour every new mom-to-be!
In this series, the focus will be on creating a ‘Yoga Toolbox’ for personal self-care and an emphasis on a thriving pregnancy!!
‘Join us for gentle and supportive asanas thru pregnancy at every stage… This includes balance, strength, drishti focus, breath work, guided meditations with the addition of hot stones and so much more!!
Savour self-care and slowing down with hot tea, treats and a connection to other new mom’s in a nurturing space… This might be more of a Yoga ‘Treasure Chest’ than a toolbox 🥰
Session 1: Sunday April 27th, May 4th & May 11th (Special Mother’s Day Offering)
Session 2: Sunday May 25th, June 1st & June 8th
Session 3: Sunday June 15th (Special Father’s Day Offering)
(no session on Easter Sunday April 20th & Victoria Day weekend May 18th)
Costs:
$75/3-week session
